I know what it feels like to want change but not know where to start. I’ve been through my own journey of losing weight, building strength, and finding the confidence I thought I lost. That’s why I created Body Goals: A Real Plan for Weight Loss, Strength & Confidence—to share the same strategies that helped me transform my life. My approach is simple, realistic, and designed to help you take control of your body and mindset. Fitness, for me, is more than just workouts—it’s about creating discipline, building self-belief, and living with confidence every single day.